Medical Wellness 

At the Y, we know firsthand the influence exercise has on our spirit, mind, and body. We walk alongside those with chronic diseases and those who simply want to regain a better level of overall health in an effort to develop positive habits that last a lifetime. 

Well-being is also more than exercise it encompasses ones sense of achievement and belonging, the relationships we foster, our character and the amount of time we spend in service to others, as well as having a deep sense of purpose, a positive attitude, and safety.

The Y is committed to providing individuals with the tools necessary to live a fuller, richer, healthier life.